Time and Cost Efficiency



Consider that the average person spends 1-3 hours a day on the planning, preparation, cooking of meals, and not to mention the inevitable, dreaded clean up. This time estimate does not include trips to the farmers' markets, butchers, specialty food markets, bakeries, etc. on a weekly or biweekly basis.  

On top of that there's the rising price of gas, wear and tear on your vehicle, and most importantly the priceless value of YOUR TIME!

Life Balance



We like to think that Farm to Fridge can give you back that good portion of your life to pursue personal interests, family, and social or leisure activities.   Things are going to be tougher at some times, easier at others. If we live life with a focus on every moment, we’ve got a lot better chance of embracing whatever we are experiencing—and attaining life balance. That’s a kind of balance that’s less about the way work and life wrestle for our time and energy and more about bringing our most authentic, genuine, and present selves to everything we do. 



With over 30 years of knowledge and education of basic to advanced healthy lifestyle diets, we can customize a plan that can fit your dietary needs, desires, and budget.  We keep current on new and innovative ways to maintain healthy eating habits through reputable news feeds and social media.  



 Family farms and small businesses are the backbone of our communities.  Studies and research have shown that the best and most direct way to achieve this vision is to support local businesses. Dollars spent with Arizona's local businesses stay in the local economy and community longer than dollars spent with non-local businesses.  We are a proud member of Local First Arizona, for more information on this important organization, visit them at

Let's get Started!


Are you ready to provide healthy, delicious meals for your family without the hassles?  Start by giving us a call at (480) 877-0090 and set up a consultation, either by phone, in person, or email us at